Individualized Therapy for High-Achieving Women
Julia Taub Therapy is a boutique psychotherapy practice in New York, offering therapy for high-achieving women navigating stress, anxiety, and life transitions.
Friends and family praise your accomplishments, and you think to yourself, “if only they knew what it takes”.
If this feels like you, know that you are not alone.
Therapy for High-Achieving Women
Whether you’re feeling overwhelmed by the demands of life, struggling in your relationships, or searching for more fulfillment in your everyday experiences, therapy can help. Simply being open to the process is the only requirement to get started.
In our sessions, we’ll begin where you feel most comfortable. Through a collaborative process of reflection, problem-solving, and goal-setting, we’ll work together to help you move forward with direction, clarity and confidence.
You are the foremost expert on yourself.
My role is to guide you on becoming the best version of yourself.
Get to Know Our Founder
Julia Taub, LCSW is a New York-based Psychotherapist who specializes in working with high-achieving women who do it all, and still feel like it’s not enough.
Areas of Specialty
We combine deep clinical expertise with real-world understanding to help you navigate challenges, build insight, and reach your personal and professional goals.
-
Therapy for high-achieving women navigating perfectionism, burnout, self-critique, and the tension between success and overwhelm.
-
Therapy to understand and ease anxiety patterns that show up as restless overthinking, chronic worry, and the relentless need to control.
-
Therapy for women navigating career transitions, leadership challenges, imposter syndrome, burnout, and professional fulfillment.
-
Therapy to navigate romantic and interpersonal relationships with greater clarity, confidence, and emotional skill.
-
Therapy for women struggling with self-doubt, internal criticism, and patterns that undermine confidence and self-worth.